Sneezing, scratchy throat, runny nose-everyone knows the first signs of a cold, probably the most common illness known. Although the common cold is usually mild, with symptoms lasting 1 to 2 weeks....
If you're like many people, you may think of heart disease as a problem that happens to other folks. "I feel fine," you may think, "so I have nothing to worry about."......
Attention deficit hyperactivity disorder is a highly publicized childhood disorder that affects approximately 3 to 5 percent of all children. What is much less well known is the probability that, of children who have ADHD, many will still have it as adults....
Have you felt a little down lately? Or perhaps the face looking back from the mirror looks a little haggard? Here are a few tips to help perk you up, both physically and mentally. It’s no secret that when you look better you feel better and vice versa....
There is really no way to repair split ends. You can get rid of them only by getting a hair cut. It is far better to find the right hair product and keep your hair healthy. Otherwise, grab the scissors....
Americans are living longer than ever before, and many seniors are living active, healthy, and productive lives. A woman who is 65 today can expect to live, on average, another 19 years to age 84. Taking good care of your body and mind will help you enjoy your golden years....
Latest Health News
After a long work week, or hey even a long work day, cocktails with your girlfriends can sound like the closest thing to heaven. But what may seem like a harmless weekly, or twice weekly routine for some of us can be detrimental if you are trying to be mindful of what you eat…Read Article »
Sex & Relationships
Get the facts about safe sex and family planning. Written by Kimberly Holland Practice safe sex As a woman, you shouldn’t be afraid to take control of your sexual health and... Read Article »
Finding the time for sex entails more than just setting a mental clock. Other considerations are always at play. What can I expect if it’s my first time? Is it really risky to have... Read Article »
We’ve all heard this. “If you want to be happy you must stop being right.” Some of us cringe just hearing the phrase. Understandably. Because – how do you do it?... Read Article »
Diet & Nutrition
All About Sodium Sodium is a mineral that your body needs to function properly. But eating too much sodium may, in time, raise your blood pressure. And high blood pressure increases your... Read Article »
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